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Facebook Getting In The Way Of Happiness

From an article someone else wrote:

“Think back to the last time you spent the day doing better things than checking your notifications. Didn’t it feel like a great weight lifting from not only your thumb and index finger, but also your soul?

That feeling is no coincidence. Spending less time on Facebook might be just as important for your health as eating right. Social media’s got its place for staying in touch, but it’s become so much more — and so much less — thanks to ad saturation, oversharers, and idiots in their natural habitat.

Over the years, many studies have shown that Facebook is running you down mentally, and this past year saw a boom in “Facebook is bad for you” research. Now if only you could just… deactivate… that account…”

To read the rest of the article, click here:


So, you want to quit Facebook?

So, you want to quit Facebook? Or maybe you already have. You’ve come to the right place.

I created this blog for people like you who share my frustration with the social media giants that seem to do more harm than good for the average user.

As I find information that I think might be helpful for those of us who want to avoid Facebook, I will add it. Please feel free to share anything you find helpful in that regard, too. If you would like me to feature it in its own blog post, I’d be happy to give you the credit for having found or written it, or if you prefer to be anonymous, I’m fine with that, too.